| 000 | 01495cam a2200325 i 4500 | ||
|---|---|---|---|
| 003 | RNL | ||
| 005 | 20260319073747.0 | ||
| 008 | 181217t20182018nyua b 001 0 eng d | ||
| 020 | _a9781847941831 | ||
| 040 | _aRCL | ||
| 082 | 0 | 4 | _a155.24 C47A |
| 100 | 1 |
_aClear, James, _930789 |
|
| 245 | 1 | 0 |
_aAtomic Habits : _bTiny Changes, Remarkable Results : An Easy & Proven Way to Build Good Habits & Break Bad Ones _c/ James Clear. |
| 246 | 3 | 0 | _aAtomic habits : |
| 246 | 3 | 4 | _aTiny changes, remarkable results : |
| 260 |
_aLondon: _bPenguin Random House, _c2022. |
||
| 300 |
_aix, 306p. ; 23cm. _billustrations ; |
||
| 504 | _aIncludes bibliographical references (page 273-298) and index. | ||
| 520 | _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. | ||
| 650 | 0 |
_aHabit. _930790 |
|
| 650 | 0 |
_aHabit breaking. _930791 |
|
| 650 | 0 |
_aBehavior modification. _930792 |
|
| 650 | 7 |
_aBUSINESS & ECONOMICS / Organizational Behavior. _930793 |
|
| 650 | 7 |
_aPSYCHOLOGY / Social Psychology. _930794 |
|
| 650 | 7 |
_aSELF-HELP / Personal Growth / General. _930795 |
|
| 650 | 7 |
_aBehavior modification. _930796 |
|
| 650 | 7 |
_aHabit. _930797 |
|
| 650 | 7 |
_aHabit breaking. _930798 |
|
| 942 | _cBK | ||
| 999 |
_c47969 _d47969 |
||