Khel Poshan evam Wajan (Record no. 48081)
[ view plain ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 02059nam a22002417a 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | RNL |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260402071023.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260402b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9788172165888 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | RCL |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.24 D11K |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Debnath, K. K. |
| 245 ## - TITLE STATEMENT | |
| Title | Khel Poshan evam Wajan |
| Statement of responsibility, etc | / K. K. Debnath |
| 246 ## - VARYING FORM OF TITLE | |
| Title proper/short title | खेल पोषण एवं वजन प्रबंधन| |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication | New Delhi: |
| Name of publisher | Friends Publications, |
| Year of publication | 2023. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 151p. ; 21cm. |
| 500 ## - GENERAL NOTE | |
| General note | Based on B.P.Ed. Syllabus according to NCTE New Syllabus |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Sports Nutrition and Weight Management" is an essential guide that delves into the world of sports nutrition, providing valuable insights into optimizing performance and managing weight effectively. In Unit-1, readers are introduced to the fundamental concepts of sports nutrition, including its definition and role in enhancing athletic performance. Unit-2 explores the crucial role of nutrients, such as carbohydrates, protein, fats, vitamins, minerals, and water, in providing energy and supporting exercise. Hydration during exercise and daily caloric requirements are also emphasized.<br/>Unit-3 focuses on nutrition's impact on weight management, debunking myths and shedding light on factors affecting weight control. The concept of Body Mass Index (BMI), obesity risks, and the associated health hazards are addressed, with solutions for overcoming obesity discussed.<br/>Unit-4 provides a step-by-step guide to planning weight management programs, including calculating daily calorie intake, determining desirable body weight, and designing balanced diet plans and exercise schedules for weight gain or loss. With practical insights and scientific principles, this book equips readers with the knowledge to make informed decisions about nutrition and weight management, ensuring optimal performance and overall well-being in sports and daily life. |
| 546 ## - LANGUAGE NOTE | |
| Language note | Hindi |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Sports Nutrition. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Weight Management. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Full call number | Accession Number | Cost, replacement price | Lost status | Damaged status | Price effective from | Koha item type | Not for loan | Collection code | Withdrawn status | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 613.24 D11K | 65859 | 595.00 | 04/02/2026 | Books | Physical Education Department Book | RCL | RCL | General Stacks | 03/06/2026 | 595.00 |