Lifestyle Management Through Physical Education / Surender Singh
Material type:
TextPublication details: New Delhi: Friends Publications, 2026.Description: 202p. ; 22cmISBN: - 9789359781150
- 613.7 SI52L
| Item type | Home library | Collection | Call number | Materials specified | Status | Date due | Barcode | |
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RCL | Physical Education Department Book | 613.7 SI52L (Browse shelf(Opens below)) | Available | 65846 | |||
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Books
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RCL | Physical Education Department Book | 613.7 SI52L (Browse shelf(Opens below)) | Available | 65847 |
Browsing RCL shelves, Shelving location: General Stacks, Collection: Physical Education Department Book Close shelf browser (Hides shelf browser)
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| 613.7 SH51F Fitness, Aerobics & Gym Operations | 613.7 SH51F Fitnes, Aerobics wa Operations | 613.7 SI52L Lifestyle Management Through Physical Education | 613.7 SI52L Lifestyle Management Through Physical Education | 613.7 U54P Physical Fitness and Wellness | 613.7 V22P Physical Activities for Fitness and Wellness | 613.7046 D751Y Yoga and Women"s Health |
Based on new education policy 2020.
Discover the transformative power of movement in Lifestyle Management Through Physical Education! This engaging guide goes beyond the gym to explore how physical activity can enhance every aspect of your life—from boosting mental health and energy levels to building discipline and reducing stress. Whether you're an educator, student, or someone seeking balance in a hectic world, this book provides practical tools, expert insights, and inspiring strategies to help you take control of your lifestyle and unlock your full potential through the principles of physical education. Empower your mind, body, and life—one step at a time.
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